Structural chiropractic focuses on the intimate relationship between the nervous system and your spine. Chiropractors correct issues that impede proper functioning through spinal manipulations, increasing nerve conductivity and overall health.
Seeing a chiropractor regularly may reduce your need for pain relievers. However, it is important to get clearance from your medical doctor before undergoing any spinal manipulation. Contact Chiropractor Frisco TX now!
Pain Relief
A visit to the chiropractor can be an excellent first step to alleviating pain in your muscles and joints. Many medical problems can develop when the bones of your spine become misaligned, including back and neck pain, herniated or slipped discs, and numbness and tingling in arms and legs. A chiropractor is trained to restore proper function and alignment with spinal manipulations that increase blood flow and nerve conductivity in these joints and muscles.
Chiropractors use a variety of tools to perform their work. They may massage the patient or use a special table with sections that drop down for specific areas of the body, called a “drop table.” X-rays and other diagnostic tests are used to assess the condition of the spine and joints, but a chiropractor does not rely on these types of imaging technologies to make treatment decisions.
Before beginning treatment, the chiropractor will ask a series of questions to understand your symptoms and history. He or she will review your medication and traumatic or surgical history, as well as examine the area of discomfort. In some cases, the chiropractor will recommend an MRI to see how a spinal injury or disease is impacting your brain and nervous system.
If a chiropractic adjustment causes pain, the sensation is usually brief and does not last long. You might feel a little sore or tired after the treatment, but this is usually less painful than the pain of a spinal injury. Some patients report a tingling feeling in the areas where they received treatment, which is normal and has nothing to do with the treatment.
Most chiropractors work in private practice, where they see a variety of patients, from the elderly to athletes and young children. In addition, they can also be found working with multidisciplinary teams in hospitals and integrative-care settings. Some have even gone on to work for professional sports teams!
People who have osteoporosis, inflammatory arthritis, or spinal cord compression should not receive manipulation in the affected area. People taking blood-thinning medications should also avoid spinal manipulation. It has been reported that spinal manipulation can worsen a herniated or slipped disc, and in rare cases, has caused damage to blood vessels and strokes.
Better Posture
We’ve all heard our moms tell us to stand up straight, but there’s more to good posture than just looking good. Proper posture puts less strain on the muscles and ligaments, which reduces pain and helps prevent muscle fatigue and injury. It can also help improve digestion, lower back and neck pain, increase energy and improve mood and confidence.
To get started on correcting poor posture, a chiropractor will do an examination to assess the problem and find out what is causing it. This may involve taking a series of body measurements, including a spinal curve assessment. A chiropractor will then use hands-on and instrument-assisted spinal manipulation to correct the misalignment of the spine. They may also use muscle releases and strengthening exercises to reduce imbalances in the soft tissue.
While most people think of chiropractic care as working mainly with bones like the spine, it is actually just as important to work with muscles. This is because muscles can become tight or tense from bad posture, which can pull the spine and shoulders into unhealthy positions. A chiropractor can release these tense muscles and restore proper movement in the joints, helping to fix your posture.
A good chiropractor can also teach you strategies to help maintain your new, improved posture after treatment. This will include stretches and exercises, which can be done at home or in the office. It will also include awareness and encouragement to avoid the things that caused your posture problems in the first place, such as hunching over a computer or looking at your phone for too long.
While you’ll probably notice immediate relief, it will take time to make a lasting change in your posture. A good chiropractor can make this process faster and easier by identifying the cause of your posture issues and making adjustments that will address them. Regular chiropractic visits can also help prevent future posture issues and keep your spine healthy and strong for the long term. This can also prevent musculoskeletal imbalances and slow the onset of chronic diseases, which are associated with poor posture.
Better Health
If you suffer from chronic back pain or other ailments that affect the nerves, muscles, bones, and joints, chiropractic is an excellent way to heal. Chiropractors use hands-on adjustment of the spine, called spinal manipulation, to treat these issues. They also offer other types of treatments. They can include massage therapy, soft tissue manipulation, acupuncture, joint bracing, and dietary counseling. They can recommend exercises that help restore balance and flexibility. They can also give you tips on posture, ergonomics, and stress management.
During the first visit, a chiropractor takes a detailed patient history and does a physical exam. They may order imaging tests like X-rays or MRI to confirm their diagnosis. Chiropractors also perform a hands-on examination of the spine and joints to see if there are misalignments or subluxations.
Spinal manipulation is the most common treatment used by chiropractors. This involves the chiropractor moving a specific joint to its end of its range and applying a low-force thrust. The chiropractor then moves the joint back to its starting position. This helps relieve pain and reduces inflammation.
Chiropractors can also perform soft tissue therapy to ease spasms, tight muscles, and sprained joints. They can also use kinesio taping to relieve injuries, improve balance and support muscles, and perform joint bracing. They can also provide nutritional counseling to help with weight loss, dietary supplements, and other health-related concerns.
Getting regular chiropractic adjustments can help you stay healthy and active. It can prevent problems like carpal tunnel syndrome and work-related injuries. It can also help you manage your stress level and sleep better at night. You should try to maintain good posture as much as possible in your daily life and do some light exercise to keep your body limber.
While the risk of complications from spinal manipulation is low, it is important to follow your chiropractor’s instructions. Tell them about any conditions that could interfere with your ability to tolerate treatment, including a broken bone, tumors, arthritis flare, or numbness. It is also important to inform your chiropractor if you have a condition that makes it unsafe for neck manipulation, such as a stroke or blood vessel disorder.
Prevention
Chiropractors can do a lot more than just treat pain; they also focus on preventive health. This can be done through reducing nervous system interference and improving spinal function, which can prevent future injuries and illnesses. Many patients who visit a chiropractor regularly do so as part of an overall healthcare routine. This is similar to how most people regularly take their cars to get an oil change or have a service on their heating and cooling systems. This is a great way to reduce the risk of injury and illness and improve the overall health and well-being of individuals.
While most patients see a Chiropractor to help with back and neck pain, they can benefit from routine chiropractic care for a variety of different reasons. For example, if you are an athlete who participates in a number of sports throughout the week, regular chiropractic visits can help balance out the physical strain that is put on your body. This will help you to avoid over-training, which can lead to injuries.
Chiropractors also provide lifestyle advice, such as diet and exercise recommendations. This is done through a comprehensive examination that can include tests such as a spinal thermography or a MRI scan, to get a more detailed look at the musculoskeletal system. These results will give the Chiropractor a more complete picture of your current health and wellness, which is important for a full preventive program.
In addition to lifestyle advice, chiropractors can perform screening procedures, such as skin lesion detection and blood pressure checks, in their consultations. These are important in identifying conditions that might otherwise go unnoticed. Lastly, Chiropractors can work with medical professionals to co-manage common problems such as headaches and back/neck pain, which would enhance the capacity of District Health Centres (DHCs) and family physicians in Hong Kong. This integrated approach to primary healthcare would make it easier for patients to access non-pharmacological care options and allow them to manage their chronic diseases through self-care practices. This could help to control costs by preventing the need for expensive downstream treatments.